Recommended by Emma Grant (Thomas's Fulham)
LIFT Studios Ltd

Personal Strength Training Studio


Are you Strength training?

At Lift we focus on building strength from the inside out. Utilising various strength training methods tailored to your needs. Whether you need one to one Pilates instruction for a strong and lean core or maybe you want to approach weight training for the first time.  

Our strength coaches will work with you to build the strongest version of you yet. Programming specifically to achieve your goals, whether this is to look and feel better or smashing personal bests. Our Dietitian and Mindset coach are on hand, should you need them, to help break down barriers to your success and enable you to succeed where you may not have done before.


To watch an Introduction to LIFT Studios click HERE

Directory Offer: 1 hour Personal Strength Coaching + 1 hour Personal Reformer Pilates for £90.

For more information visit:



Mark Stanton


T: 020 3488 8543

WhatsApp: 07955 065 559

Gym: Unit 21, Matrix Recording Studios,

91b Peterborough Road, SW6 3BU





I’ve known Mark for 5 years now. Mark has managed to keep me engaged and motivated through injuries, pregnancies and just ordinary days. Mark is not only a great trainer, he is also incredibly knowledgeable in terms of nutrition and rehabilitation. He always goes the extra mile to help his clients reach their goals. I had to move away from London this past summer and can say that the thing I miss the most is the one or two hours a week I used to spend with Mark working on creating a healthier and more fit version of myself.

Pilar Wurmboeck



First class coaching and personal training. Entirely bespoke programmes built which have made a huge difference to my training, fitness and overall well being. Can't recommend highly enough! 

James Hacking



LIFT is well equipped, professionally run and in a very convenient location. Mark is a knowledgeable and supportive trainer who makes exercise challenging and fun while keeping clients honest and gently nudging them back on track when required. 

Emma Grant