LIFT Studios Ltd
Keeping Fitness Personal
At LIFT it really is all about you. All of our personal trainers are specialists in one to one 'Personal' training. Highly qualified and experienced individuals who are great at building a supportive training relationship and environment around you.
We know that you're investing in a Personal trainer to get results, which is why we ensure every session you do and aspect of our support is geared to furthering your progress toward those goals.
You can rest assured when you train with us, every exercise you do has a reason, every session is set up to stimulate adaptations within your body and every rest day is helping set you up for continued progression.
What is our key to success? Our attention to detail, and to you, in creating a plan and an environment that you enjoy. Combined with our desire to educate and empower you in taking control of your own health and fitness, leads to consistency in training and effortless building of new healthy habits.
To watch an Introduction to LIFT Studios click HERE
Directory Offer: 20% off your first 5 Personal Training sessions at LIFT.
For more information visit: www.liftstudios.co.uk
T: 020 3488 8543
WhatsApp: 07955 065 559
Gym: Unit 21, Matrix Recording Studios,
91b Peterborough Road, SW6 3BU
I’ve known Mark for 5 years now. Mark has managed to
keep me engaged and motivated through injuries, pregnancies and just ordinary
days. Mark is not only a great trainer, he is also incredibly knowledgeable in
terms of nutrition and rehabilitation. He always goes the extra mile
to help his clients reach their goals. I had to move away from London this past
summer and can say that the thing I miss the most is the one or two hours a
week I used to spend with Mark working on creating a healthier and more fit
version of myself.
First class coaching and personal training. Entirely
bespoke programmes built which have made a huge difference to my training,
fitness and overall well being. Can't recommend highly enough!
LIFT is well equipped, professionally run and in a
very convenient location. Mark is a knowledgeable and supportive
trainer who makes exercise challenging and fun while keeping clients honest and
gently nudging them back on track when required.